Resources

Community Resources:

UNI Mobile Crisis Line: 801-587-3000

NAMI (National Alliance for Mental Illness)

USARA-Utah Support Advocates for Recovery Awareness

Utah 211-Assistance with finding community resources

Hardy Nutritionals: Use discount code: rhaight

FullScript.com: Quality supplement and neutraceutical dispensary

Anatomy of and Epidemic: By Robert Whitaker

Brain Maker: By David Perlmutter

The Hormone Cure: By Dr, Sara Gottfried

A Mind of Your Own: By Kelly Brogan, MD

The Body Keeps score: By Bessel Van Der Kolk

The Ketamine Papers: By Phil Wolfson, MD and Glenn Hartelius, PhD.

Vagus Nerve: By Oscar Vaughn

Accessing the Healing Power of the Vagus Nerve: By Stanley Rosenburg

Psychedelic Medicine: By Dr. Richard Louis Miller

This is Your Mind on Plants: By Michael Pollan

Trauma and the Body: Sensorimotor Psychotherapy: By Pat Ogden